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Strength

Barbells, Dumbells, Pure Strength

  • 1 hour
  • Old Pittwater Road

Service Description

Strength training is the form of exercise which focuses on building the strength, size and endurance of the skeletal muscles. Strength exercises are usually weight based gradually building in strength to the entire body.


Upcoming Sessions


Contact Details

  • 3/130 Old Pittwater Road, Brookvale NSW, Australia

    + 0411051151

    la.nation@hotmail.com


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